Day Four. Ugh. Can't seem to stop "grazing". I am not hungry. But I am stressed out. Life issues, money issues why do I let it affect my eating? Will I ever learn? I am struggling through today. Got to have hamburger patty. That was good. But I am overeating in portions and nibbling here and there. I am SO IRRITATED at myself. My DH has his big event on Sunday. Then things should cool down around here and get back to normal. I may do the Day 1 plan for the weekend. Make this a full week. See if that helps me get more control.
I am still amazed that I can eat as much as I am able to. My pouch is tighter but I realize how little it takes to loosen it up and stuff more in. EEK. Well the good thing is: I made it this far. I may have to go back and tweak my "Plan Of Attack" but I cannot quit now...
The Warrior Needs Look At the LongTerm Vision...
My Story
November 22, 2005, I had a gastric bypass surgery called the Mini Gastric Bypass. I weighed 292 pounds. (My highest weight was 311 pounds.) I had struggled with the idea of surgery until I read the facts: that the percentage of people who had over 100 pounds to lose that lost it, and kept it off was nil. I was slowly dying.
I lost 147 pounds and my life has changed in so many ways. I am the person I was meant to be. Recently, I started to forget where I came from and lost track and gained some weight back. But like the Phoenix, I rise from the ashes and renew myself. The Warrior returns. Join me as I battle this war, and win.
If I can do this, so can you!
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6/19/08
Day Four: Ugh
Author: Fearless Artist
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Filed Under:
body image,
dieting,
fears,
mgb,
mini gastric bypass,
obesity,
overeating,
warrior,
weight gain,
weight loss,
wls
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